The Ultimate Stress-Relief Plan for Women by Stephanie Mcclellan & Beth Hamilton & Diane Reverand

Author:Stephanie Mcclellan & Beth Hamilton & Diane Reverand
Language: eng
Format: epub
Publisher: Free Press
Published: 2011-07-15T00:00:00+00:00

CONDITIONS ASSOCIATED WITH LONG-TERM ACIDIC pH

Acidosis, an increase of acidity in the blood and extracellular fluid, can weaken every system in your body and leech minerals from your bones and organs. Some of the symptoms and diseases related to acidosis are:

• Weight gain

• Loss of skin elasticity (wrinkles)

• Joint pain

• Aching muscles

• Constipation

• Urinary-tract problems

• Stomachaches

• Nausea

• Kidney stones

• Chronic fatigue

• Loss of vitality

• Immune deficiency

• Gastritis

• Ulcers

• Obesity

• Diabetes

• Osteopenia and osteoporosis

• Gout

• Constriction of blood vessels

• Circulatory and cardiovascular weakness

Notice that these diseases can affect all stress types. pH issues are important for all.

Looks Can Fool You

It might not seem to make sense to incorporate more lemon into your diet, because it seems so acidic, but lemons have a high concentration of alkaline minerals. The acids in lemons are mild, organic ones that actually act as cleansing agents in your stomach.

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